Our Fit4Life Group travelled to Waterford on Saturday morning to take part in the SETU Parkrun. As if this wasn't enough for them they travelled to Kilmacthomas where some breakfast was fuel to keep them going for a cycle along the Greenway. Following this it was back to Kilmacthomas after some puncture issues where the group had some dinner before making their way home. Despite the puncture, it was an enjoyable day out and no doubt there were some tired bodies on Sunday. Many thanks to Adrienne and Cathy for their organisation and planning of the trip.