Fit4Life Returns

With schools back and Electric Picnic taking place this weekend, the summer is closing in and it’s time to get back to Fit4Life.

‘Fitness for Life’ offers participants walking, jogging and running groups where you can decide your own pace while enjoying the guidance of our group leaders. There’s the added bonus of plenty of people to keep you company. We also include time to improve strength and balance with exercises tailored to all abilities/ages.

The 8-week programme will take us all the way to the Halloween break and includes guided walks on the beautiful grounds of Abbeyleix House.

For further information please contact:

Adrienne Kelly 0872421002Or

Cathy Lawlor 0857132217